Life is full of missed opportunities – get over it!

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oh those overwhelming choices we have and the heavy decisions we take. As soon as we say YES we are also saying NO. Focus on what you are saying YES to rather than dwelling on what you may have said NO to. Continue reading

‘Be in the moment’, and let go – NOW

Ha! It is so smug and almost slapstick to say to ‘be in the moment’, ‘live in the now’… and I always thought being in the moment was ‘merely’ about cherishing what is when it is, to be present – but I learned that there is more to it. Continue reading